The study of behavior and the mind is psychology. The different types of psychology are cognitive, forensic, social and developmental psychology. OYLA clearly talks about the importance of psychology being helpful in terms of academic and career basis and intensely stresses to be aware of the different areas in which psychology can be serviceable, such as to describe, explain, predict and change behavior of human race. Psychology is a unique subject because when a person starts learning the subject; surprisingly -the more they get educated on it the more they get to understand themselves. A sound body is a healthy body likewise a sound mind is a mind efficient of thinking good, positive and free thoughts. The need for relatedness and importance of a sound body and a sound mind is of major psychological requirement; this is flawlessly explained in OYLA.